My least favorite part to exercise.
This girl's ab workout is KILLER. Click here for the 300 ultimate ab and core challenge!!!!
I also found these amazing ab calendars on Pinterest and wanted to share...
I suggest printing them out and marking each day off once completed (one of my favorite Self-regulation strategies to use)
I have been searching for one page that has all exercise routines when I stumbled upon your blog.
ReplyDeleteI like the collection of calendars in one page and its easier to print from here!
I also like your recipes, already cooked one of them.
Thanx!
Esra.