One of my favorite areas to work BUT my biggest thing I am self-concious about. I wouldn't wear tank tops for YEARS because I was so self-concious about how big my arms were. I would even wear sweaters during the summer and believe me- there's nothing worse than feeling hot and uncomfortable when it's 90 degrees outside!
I have started working with two of my guy friends and they have made me a believer that arm workouts don't have to be terrifying! I have put together a list of a couple workouts and some things I have tried (Again from Pinterest).
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| Getting ready for a free weight workout! |
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| 3 sets of 10 |
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| Favorite work out because who doesn't want "tank top arms"? |
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