Tuesday, June 26, 2012

Pick a Workout

...here's a cute idea I came across on Pinterest...

Put a bunch of workouts in a bucket or cup. Pick 3-5 workouts that work different parts of your body to  keep from working the same body parts. This way it breaks up your workouts and keeps it interesting! Make sure you can do them at home or at the gym. 

At the end of the week, put them back in your daily workout cup and start all over!




Examples to put on sticks:

25 mountain climbers
20 push-ups
30 bicycle crunches
10 side lunches (each side)
15 squats 
1 minute plank
50 jumping jacks
30 mountain climbers
15 push-ups
25 crunches



Spicing up your workouts!

Pick your favorite song and go to town...


                                                                       ... you are welcome! 

Monday, June 25, 2012

Roadtrip Questions for your other half :)

I stumbled across this AWESOME blog: 

Hopes and Dreams :)

On her blog, she has this list of questions to ask your other half (or anyone for that matter) on a road trip. They are super interesting and I plan on doing this on my next trip so I decided I'd pass it along...






THE LIST:


26. What popular notion do you think the world has most wrong?
27. What is your favorite part of your body and why?
28. What is your love language?
29. What do you think people misundertand most about you?
30. List 10 things you would hope to be remembered for.

That's all,
Anna